Latest Fitness News and Recipes

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REPs UAE Standards updated to reflect global best practice

REPs UAE Standards updated to reflect global best practice   REPs is pleased to launch updated and revised occupational standards to underpin the structure and categories of the register. &nbs

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Obesity causes 1.2m premature deaths a year in Europe, says World Health Organization

By Frances Marcellin  According to The World Health Organization's recently-released research study, WHO European Regional Obesity Report 2022, a third of children and almost two

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Clients of REPs UAE Advanced Exercise Specialists benefit from advanced knowledge and experience

Since the beginning of REPs UAE in 2013 there had been no advanced category to recognise experience or advanced specialist skills of exercise professionals. This all changed in 2021 with the launch of

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REPs UAE has signed a Mutual Recognition Agreement with the European Register of Exercise Professionals (EREPS).

REPs UAE sign Mutual Recognition Agreement with EREPS   REPs UAE has signed a Mutual Recognition Agreement with the European Register of Exercise Professionals (EREPS). Through the agreeme

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Mexican Fried Rice

REP's UAE RECIPE PACK   BY MATT JONES WHAT YOU NEED• 7 oz. (300g) chicken breast• 2 cloves garlic, crushed• scant ½ cup (100g) rice• 2 tbsp. coconut oil• &frac1

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Why You’re Not Losing Fat, How To Turn Your Body Into A Fat Burning Machine, The Biggest Fat Loss Mistakes & Why Your Fat Loss May Have Come To A Screeching Halt.

by BenGreenField Life The strategies I’ve learned over all those years are steeped in the safe science of what works for healthy, lasting, effective fat loss—not necessarily what's going

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Missing the forest for the trees

Article by: Matt Jones - Head of Nutrition at West Ham United Football Club    Despite being the youngest of the sports science fields, sports nutrition is an absolute minefield

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Healthy Living Crab Stack Recipe

REP's UAE RECIPE PACK BY MATT JONESINGREDIENTS Crab Mix and Salsa Crab meat 700 gms Lemon juice 80 gms Olive oil 50 ml Papaya 300 gms Onion 100 gms Tomato 200 gms Coriander 50 gms Chives 50 gms

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